oil

Omegavia—has only EPA in it –780mg/pill; 2-3 pills may be enough for depression—even 1 or 2. DHA has no antidepressant effect. Ordinary fish oil pills have both EPA than DHA. There is also another brand with only EPA. SOME TIME, PICK A WEEK, AND FOR THAT ONE WEEK INCREASE THE FISH OIL DRAMATICALLY TO 6 TO [...]