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FISH OIL FOR DEPRESSION. (This information sheet is somewhat disorganized and redundant because I have added it and altered it over the years). (The best source of EPA is fish oil The other excellent source is eating the brain. Animals have the amount of EPA and DHA that we should have. In contrast to us,
Over the years I have occasionally had good success for depression with fish oil, NAC, inositol, L-methylfolate, very low dose lithium (150mg). I have not used a probiotic long enough to have seen obvious success. In a discussion on CUPP, others had a similar experience with inositol as I have had, finding it unimpressive. However,
Transcranial Magnetic Stimulation (TMS) is FDA approved [since 2008] for adults who suffer from major depressive disorder and who have failed to find relief from anti-depressants. It is an office procedure where magnetic pulses target the prefrontal cortex of the brain. Our mission is to save lives. One of the easiest and highly effective forms of treatment for depression is TMS Therapy.
